Best Method to Execute a Roundhouse Kick
If you've been watching MMA lately, you'll notice that many fighters utilize the very common "roundhouse". Whether it be low, middle, or a high roundhouse it is still one of the most commonly used attacks in MMA battles. But, lately I've noticed that many fighters execute this movement incorrectly. Well, i can't say incorrectly because a roundhouse is basically striking the opponent with the instep of your foot. What i should say is it is executed ineffectively…not to its full potential. There are many factors to a good, or even the perfect, roundhouse.
Now, let's start with the two main factors…
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